Social anxiety doesn't have to get the best of you. Here are some easy daily positive affirmations for social anxiety especially selected which will make your journey in life easier. Use them each day and believe in them with your whole heart and mind. Remember to relax and open your mind when saying these affirmations aloud or within yourself as you slip into a meditative state of calmness or stillness of your mind. Make room for these easy affirmations and see results in mere weeks.
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Above all believe in yourself and your inner power. Your thoughts and emotions build your personal reality. You can't change the world, because it's only a reflection of your inner self. Change yourself bit by bit from the within and you will change your without with the help of positive affirmations.
Remember that what you think you become, what you feel you attract, and what you imagine is what your reality becomes. Use your inner power of thought, feelings, and imagination to attract and create only the best for yourself and others you care about.
Imagine the best possible scenarios in your mind for your own self, and ease into the inner imagination in a state of relaxation. Repeat the imagined scenario where for example you are being congratulated on a new job by friends or coworkers. Feel the imagination act as real as possible, and your subconscious mind must and will make it a reality. Key here is to focus on the present moment and feel yourself into the role of being congratulated and feeling the accompanying emotions that would follow if it was a reality. Everything in the world simply started as an imaginational act. So start practicing imagining and better your life today.
Learn to harness the power of positive affirmations, and imagination today. Believe and have faith always. You can do it. Here are 30 daily positive affirmations for social anxiety:
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1. I will be just fine.
2. My fears can't get the best of me.
3. I am dealing with things as they come the best that I can.
4. Life gets easier as I grow calmer each day.
5. My fears are mostly just negative thought patters. I can overcome them.
6. My life is in my own hands. I can make the best of it.
7. I feel at peace when with friends.
8. I take small steps each day to work through my anxiety.
9. There is nothing to be ashamed of. Everyone has their own pace in life.
10. I am focusing on the things I love in life.
11. I divert my attention to the positive in my life.
12. I imagine only good things for myself and my loved ones.
13. I take care of myself so I can take care of everything else.
14. Everyday is a new beginning. A fresh start.
15. I breathe in relaxation.
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16. I am at peace when in society slowly day by day.
17. Other people's opinions of me aren't valid if they don't know me.
18. I am a strong individual with plenty to offer to the world.
19. Caring too much about other people's opinions makes me their prisoner. I am free to be myself.
20. I create a safe space for myself within me. At my core nothing and nobody can harm me.
21, I am in control of my thoughts and emotions.
22. I am loved for who I am.
23. I control my life with my thoughts and emotions and thus my reality.
24. Nothing can upset me to the point of anxiety anymore.
25. Listening to good music relaxes me.
26. I am a great friend and a positive influence in people's lives.
27. Nothing can shake me up to my core because I am the master of my life.
28. I remain calm in stressful situations, and overcome them.
29. I rise above other people's negativity and influence.
30. I listen to my own pace and when I am ready I am free from anxiety.
Bonus affirmations for social anxiety disorder:
I feel better and better around people each day.
I take small steps towards integrating and communicating with new people.
People like me despite my shyness.
I have confidence in my social activities.
I like and enjoy sharing my time and thoughts with other like minded people.
I will find people similar to me and have new friendships formed in a matter of weeks.
I am not alone in my struggle with social anxiety. I can seek out a medical professional anytime I need assistance.
My time and attention are valuable and I will not spend them on people who don't deserve it.
I will listen to my anxiety and take note when it acts up the most so I can examine the root of it and help myself by knowing myself better.
There is no shame in having anxiety attacks and a time only for myself.
I take good care of myself and choose my company carefully.
I do not care about random people's opinion of me. I am not their friend nor colleague.
I take time for my own self by enjoying some peace and quiet, or a walk in a park or doing a hobby which I enjoy.
People are friendly towards me.
People relax me at times and I enjoy other people's company immensely from time to time.
I can achieve anything I put my mind to.
My life is my own to create and to make it better for myself primarily.
I do not need to kneel to social pressures of any kind.
Taking my own road whether in solitude or in company is the best road at times.
I love myself just the way I am.
I accept myself just the way I am with all seeming flaws and virtues.
How to manifest a better life
Manifest the life of your dreams by simply changing your current perception of your life. Remember that your thoughts and emotions determine the life you lead on a daily basis. If you are stuck in a negative perspective about your life you will only have negative outcomes in your life. Your own thoughts and emotions are that powerful to change your own reality so be careful of what you think and feel on a daily basis. Consciousness is the only reality
What you are conscious of is what you are or are to become. Be careful what thoughts and emotions you let into your consciousness. Consciousness is made up of your conscious and subconscious minds. Conscious mind is the realm of thoughts and logic while the subconscious is the realm of emotions and visions. Together they form your awareness of being. In order to change your life for the better and manifest what you want in life all you have to do is change your consciousness. How to change your consciousness
Change your consciousness by simply changing your negative thought patterns and negative emotions into positive thought patterns and positive emotions. Do not dwell on the past negativity instead learn to let it go. Negativity doesn't serve your well being so let it go from your mind and heart. What was in the past is in the past. Learn to transform your emotions into positive emotions of joy, happiness, peace, serenity, and everything good you wish to experience and manifest. Use imagination to manifest your better life
Use your own wonderful imagination to manifest a better life for yourself and those around you. Simply imagine what you desire the most in life as if you already have it in your imagination, and feel it as real as possible. If you wanted a new promotion, then you could imagine being congratulated by your friends and colleagues on your new position in your imagination. Feel their handshakes and hear them congratulate you in your own imagination. Sooner or later you will be promoted because imagination acts are manifested on the outside over time and with patience. It sounds simple and it truly is simple as long as you truly desire a promotion and see it vividly in your mind's eye as real. Imagination creates your personal reality on a daily basis so believe and have faith that it does create your reality and you will see how it works wonders in your personal life. Remember that your thoughts, emotions, and visions create your life and you can always manifest a better life for yourself with your own wonderful imagination and belief. Believe in yourself
In order to manifest a better life for yourself you need to believe in yourself and your power of manifesting what you want in life. Loving and appreciating yourself is one of the first steps to successful manifestation. You do not need to look on the outside for someone to aid you because all you need is your own wonderful imagination, faith, and positive thoughts and emotions in order to create the life of your dreams. Your life is in your own hands, so start manifesting a better life for yourself today by firmly believing in your powers of imagination and consciousness. Let go of all worries and doubts, and start truly living in the present moment as if all your desires have already come to bear fruit in the seemingly outside world.
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